Both men and women may suffer from back pain. However, women are the most to suffer back pains, in fact, according to statistics, 30 percent of female adults suffer from lower back pain compared to male adults. Additionally, a Norweigan study showed that men are quick to recover back pain than adult women do. But why do women suffer most from lower back pain? According to several studies, women are far more affected due to the pelvic structure, the changes in hormone production, and possibly caused by the impact of pregnancy. Here are the top reasons why women suffer lower back pains the most:
Women are more prone to stress; according to studies, holding stress can affect the lower back since most of the tension is placed on the shoulder and on the back muscle. Additionally, due to tense muscle, women with lower back pain may suffer from acute to chronic pain, especially with older adults.
- Affected lumbar area
The lumbar area supports almost the entire structure of the upper part of the body, and as a result, it is one of the crucial body parts that often suffer from muscle strains. Muscle strains may happen due to prolonged sitting, standing, and abrupt carrying of heavy things.
- Overuse of lower back
One of the common reasons why several women are suffering from lower back pain is overusing the lower back muscle. Women are overstraining themselves when it comes to carrying heavy things. Also, most women carry extra pounds without proper lifting technique. Additionally, muscle strains can be common to mothers because of the extra weight they have gained during pregnancy, including the possible injuries while pregnant.
Women have smaller bone structure than men, which is one of the reasons why women are prone to osteoporosis. Pain caused by osteoporosis is worst. According to the experts, the older the person gets the worse pain they suffer due to the inflammation that starts to build up, caused by wearing and tearing of bones the cartilages of the joints.
The pain in tail-bone is often referred as Coccydynia. According to the experts, the common group who suffers Coccydynia are the adult women. Additionally, they experience pain five times more than men.
- Problems in kidney
Women are more to suffer Urinary Tract Syndrome or any problems of kidney than men do. Lower back pain can be caused by kidney problems. Kidneys are placed behind the abdomen, just under the lower ribs, which is one of the reasons why women often experience lower back pain. These problems cannot be treated by over the counter medication for pain but require doctor’s advice and medical treatment. Back pain is common to anyone, but adult women are the prime group that suffers most of it. If you are suffering from back pain, you may temporarily relieve it by using an electric back massager. However, to fully recover from chronic back pain, it is wise to consult a doctor for proper treatment and medication.