The clinical terminology for high blood pressure is hypertension. 120/80 is considered to be normal blood pressure and represents both systolic and diastolic blood pressure. Turmeric has been shown to have the ability for mitigating the many causes of hypertension and here are some basic facts related to turmeric and hypertension: More is also said on this subject at the turmeric guru.
Two Main Types of Hypertension
The conditions are classified as primary hypertension, which has no identifiable high blood pressure cause, and secondary hypertension, which has one or more underlying conditions causing the high blood pressure. Several of those conditions can include age, lack of vitamins and minerals in the diet, family history, obesity, physical inactivity, and tobacco consumption, just to name a few of the hypertension risk factors.
The Dangers of Hypertension
Unfortunately, in some cases, chronic hypertension leads to heart disease or failure, kidney disease, vascular disease, or vision loss, and more. When hypertension is not controlled properly, it can lead to blood clots forming in the arteries that lead to your brain, blocking the blood flow, which can result in strokes from leaking, narrowing, or ruptured blood vessels. High blood pressure can also lead to dementia, in some cases.
About Turmeric and Hypertension
Recent research has shown that curcumin, the main ingredient in turmeric, can be responsible for reducing hypertension via the regulation of angiotensin receptors’ activity, which prevents constriction of the blood vessels. And, in addition to curcumin, turmerone and turmeric oil fraction demonstrate similar results. Nanocurcumin from turmeric has been proven to promote anti-hypertensive activity. The substance mediates via the inhibition of the activity of an enzyme called angiotensin converting enzyme, which relaxes the blood vessels. This anti-hypertensive activity has actually been found to be as effective as Captopril, which is a standard drug for treating hypertension.
Why It Works
There are numerous valid reasons why turmeric works so well to control hypertension, including:
1. Turmeric has anti-hypertensive properties.
2. Turmeric is an excellent antioxidant and anti-inflammatory agent.
3. Dietary turmeric and curcumin protect against inflammation and oxidative stress that occurs due to hypertension.
4. Turmeric is beneficial for your heart.
5. Turmeric is beneficial for your vascular health.
6. Turmeric reduces cholesterol levels.
7. Turmeric is effective in treating atherosclerosis.
8. Turmeric has been found to reverse certain major changes in the arteries and their function that are related to aging.
9. Turmeric can inhibit hypertension-induced heart failure.
10. Turmeric protects the heart from drug-induced toxicity